The Diabetes Empowerment Education Program (DEEP™) is an evidence-based diabetes self-management program. This program is designed to help adults with pre-diabetes and diabetes learn skills to control diabetes and reduce health risks. Classes are taught by DEEP™ certified Central State University Extension educators.

Topics include:
 Understanding the Human Body
 Diabetes Risk Factors and Complications
 Nutrition Education and Meal Planning
 Importance of Physical Activity
 Managing Stress
 Diabetes Medications
Join Central State University Extension and learn ways to manage diabetes and pre-diabetes!

Date: September 7th- October 26th, 2021
Time: 1p.m.- 3p.m.
Cost: FREE

To Register use link: https://docs.google.com/forms/d/1lOWmEVf_9Sol9qSR6n8z7-Q8et4QOiZt8bNnosrOLU0/edit
Contact: Juliana Erwin FCS Extension Educator Southwest Region, jerwin@centralstate.edu
Renita Porter, FCS Regional County Educator, rporter@centralstate.edu