Join Healthy U at Home for Three free programs are offered online OR by phone so that you can participate in the comfort and safety of your own home. The programs include Chronic Disease, Diabetes, Chronic Pain.

Groups meet weekly for 6 weeks and remaining new groups for 2021 are scheduled to begin in May, June, August, and September.

Free materials are shipped to your home to help you set personal goals, learn new skills, and take charge of your health.

May 2021 Start Dates—Register Today, Space is Limited
5/4/21 at 3:00 PM—Chronic Disease Phone Discussion Group (next group 6/22)
5/5/21 at 3:00 PM—Diabetes Phone Discussion Group (next group 6/23)
May Chronic Pain Phone Discussion Group is Full—taking registrations for 6/24
5/7/21 at 10:00 AM—Online (Zoom) Chronic Pain Workshop (diabetes 6/25)
(Zoom requires internet connection, camera, & microphone)

Healthy U is also offering a Chronic Pain Self-Management Workshop from the comfort and safety of home on Fridays, May 7—June 11, 2021. Begins at 10:00 AM. Lasts 2—2 1/2 Hours.

Our free online workshop meets once a week for 6 weeks to help you set and achieve personal goals, learn new skills, and manage symptoms.

Participants must have internet access with camera and microphone.

New to Zoom? A brief orientation is available before the first session.

Register by April 27 to reserve one of the limited spots and ensure that free workshop materials arrive before the first session.

For questions or to register for any 2021 Healthy U at Home program, contact Ann at HealthyUAnn@gmail.com or 937-567-0284.